June 22nd, 2023 - Flow … is it play?
Flow
Flow. In the Zone. Got your game face on. Feeling the flow. On a roll. Beast Mode. A highly coveted feeling of absolute peak experience and performance. Some of you might know that it’s more than just sports visualization mumbo-jumbo; it’s based on solid scientific research.
Flow is beneficial in numerous ways
lower self-consciousness
higher positive emotions
increased ability for self-regulation
improved inter-personal relationships
better general sense of personal well-being
boosted productivity
enhanced focus, attention, and learning
Those are just a few of the benefits.
What does this have to do with play and playful work design?
Not all play is flow, but all flow is play (at the neurochemical level!)
Getting into flow can seem like a daunting task, but follow these 5 steps with practice, and you’ll find yourself in micro- and macro-flow more often than you ever could have imagined.
Flow at Work???
Wanna bring the advantages of flow to your team? Group flow is legit, and teams CAN be taught! Schedule a discovery call here to learn how we can get your teams into group flow to see numbers like this
59% less turnover
41% reduction in absenteeism
21% more profitable (Gallup)
Schedule your Discovery Call Here
COMING SOON! The Secret to Overcoming Imposter Phenomenon (spoiler alert: it’s playfulness and flow!) The on-demand, self-paced course is slated to launch in July.
Sign up HERE to get notified when it launches
AND
be put on the list for 10% off!
Subscriber First Name, join us for the first Inner Zest Retreat in beautiful Manitou Springs! September 29th to October 1st. Agenda and host details can be found here.
Early Bird Pricing is Available through June 30th!