When the feeling of "not being good enough" starts to insert itself into our daily routines, Imposter Phenomenon (IP) begins to derail our good work. Fortunately, neuroscientific studies have given us tools to reduce if not eliminate those intrusive IP feelings through the addition of playfulness in our personal and professional lives. You will learn the science, the history, and the truth about the imposter “syndrome”. You will also get practical exercises and tips to apply them to your life and work. This course includes a workbook, videos, and self-guided activities.

Learn how to achieve peak performance and experience by mastering flow and play. Flow is the state of mind where you feel and perform your best, while play is the way to stimulate your brain and enhance your creativity. You will learn the science, the skills, and the strategies of flow and play from experts and examples. You will also get practical exercises and tips to apply them to your life and work. This course includes a workbook, videos, and self-guided activities.